

Ten Ways to Use Lavender
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Diffuse or mist your pillow with lavender essential oil before sleeping to help induce a restful sleep.
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Use with bath salts for a relaxing spa bathing experience.
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Apply to wrists and/or inhale while travelling to reduce anxiety.
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Apply diluted to back, hands or feet of a restless/agitated child.
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Calm and sooth occasional skin irritations such as blisters and bug bites.
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Use with peppermint essential oil in your shampoo for a calming, yet invigorating scalp massage.
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Add to lotion for a stress relieving massage.
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Take 1-2 drops internally with a warm non-caffeinated beverage for relaxation and sleep.
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Freshen your linen closet, mattress, car or the air by spraying lavender with water in a spray bottle.
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Use in cooking, to soften citrus flavors, and add a flavorful twist to marinades, baked goods and desserts.