Soothe sore and aching muscles by massaging the sore area with one or two drops

Massage onto the shoulders and neck to relieve tension and stiffness

Massage with a carrier oil into a childs' aching growing legs

Apply directly to tired achy joints

Rub onto muscles before and after workout to reduce discomfort

Use with carrier oil for a deep tissue massage

Rub deep blue on the lower back after a day of digging or heavy lifting

Apply on muscle cramps

Apply onto your calves before and after a long hike, trail ride or bike ride

Apply a drop or two on your temples to help relieve a headache